We all get the winter blues, but Seasonal Affective Disorder can be debilitating for sufferers. Learn more about the condition.

Time for New Years Resolutions? We have some practical, easy tips to make over your diet.

Our resident expert, Marina Saif, is back with more practical, easy tips to get more physical activity in your day.

Watch our latest webinar, “POCTS: The faster, cheaper, greener option” now.

The Drinking Season is upon us! If you’re looking to moderate your alcohol consumption this Christmas, knowledge is power. We’ve collated alcohol units for popular drinks to help you stay in control.

November 14th is World Diabetes Day. Guest blog by Marina Saif, Express Medicals Occupational Health Technician, Nutritionist and Diabetes Prevention Coach

In support of Alcohol Awareness Week this week, we’ve produced a short guide to help identify alcoholism, and collated resources to help support them to recover.

Check out a recording of September’s webinar, all about establishing thorough drug & alcohol policies

19-25th September is Eye Health Week! Learn our top tips to protect the health of your eyes.

Dr Simon Davis’s articles on the future of POCTS in drug testing has been featured in Rail Professional magazine this September.

Your invitation to our webinar, Developing a Robust Drug & Alcohol Policy.